I was simply curious--had no preconceived ideas for "curing" anything. However, after about four months, I noted the severe pain in an arthritic hip was gone! I had actually "forgotten" about this pain during the course of a busy schedule and it was a very pleasant surprise when I woke up to this discovery. Asthma Dehydration Asthma Gone From My Water Cures Experiences: My husband who suffered chronic fatigue had one of his customers come into the shop who too suffered chronic fatigue but was now cured and told him to order Dr.
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Google: People and pets cured with sea salt and water. See how many get well for pennies. The best way to use the water cure is to drink a little water, dissolve sea salt on the tongue you only have to taste the salt then wash it down.
We also use sea salt liberally on our food. See our Critical Salt Info link. We sometimes use raw sugar or honey to give us energy for our body to function better or when in pain or ill to keep our body from cannibalizing our muscles. You must be sure your kidneys are working ok. This means liquid in results in liquid out.
For example: the amount of water or other beverages taken in should be urinated during the day. Here are Dr. A little less or even a little more is ok. If you have any swelling of your feet, ankles, legs, arms, fingers, eyelids you must stop all salt for 2 to 3 days and just drink the water. For example, lets take a pound person. Half their body weight is 96 pounds.
Change that to 96 ounces. Divide that by 8, for the number of glasses you are going to drink, which equals 12 ounces. You would be drinking 8 12 ounce glasses of water per day.
If you do not drink this much water right now, you must start adding the extra water very slowly. This gives your body time to adjust to the added water intake.
Senior citizens and children MUST start adding the extra water slowly. Using the above example, start out with 3 — 8 oz glasses of water your first day. The next day add one or two glasses. Keep doing this until your required glasses per day is reached. Now start increasing the ounces until your total per glass is reached.
Some people will require a little more water where others will require a little more salt. Never drink more than The water cure program does not apply to newborns up to 2 years of age. Iodized table salt will work in a pinch, but unrefined non-oven-dried sea salt is best, because of the extra trace minerals found in it.
Sea salt also tastes better. There are four ways to take the salt: The best way is to just dissolve the salt on your tongue - let it dissolve as much as you can and drink the water after the salt, washing it down.
If you are very salt-sensitive then you would get some empty capsules and put the amount of salt you require into the capsules and take it with food. When you put some salt on your food-be careful not to overdo it - if you use TOO much in addition to dissolving it on your tongue, you will acquire a taste for very salty food.
Swish, gargle and spit one mouthful of the salt water at a time and swallow just the last mouthful. You must also make sure you are getting at least mcg of iodine in your multi-vitamins each day, up to a maximum of mcg of iodine each day.
You may want to look at www. Brownstein further researched Dr. This research in very interesting and informative. It is very important for you to have one of Dr. The ABC book contains a lot more than what the title says. There are 6 pages in each book on why a person needs salt and what it does in the human body.
Note: Too much salt can cause diarrhea. Then begin taking the salt again, but add it back slowly. Batman says drinking plain water by itself will flush out all the extra salt the body was holding in the cells and help clean out the system. The water will run through you very quickly pulling very important minerals from the body. It is suggested you take a multi-vitamin with all three main meals to replace what minerals might have been pulled out. When the swelling is gone, you can restart the program of drinking half your body weight in ounces of water.
This time however, you will take it in small amounts throughout the day, slowly increasing the amount of water until up to half your weight in ounces of water has been reached. Also start taking the salt with the water. If drinking juice does not work, the next thing to try is experimenting with drinking your juice while eating a bagel.
After using a whole bagel for a day or two, then you can cut down to using half a bagel, then a quarter and just stop the bagel and use your food to take with the juice. Here is how you should slowly go from drinking juice to going back to drinking plain water again. After a few days you should try drinking 2 ounces of plain water a half hour before eating food. Then you can increase the water to 4 ounces a half hour before eating food. Next it would be 6 ounces, then 8 ounces and so on until up to your required amount.
Water should stay inside your body for hours so your body has time to use the water properly. The information and recommendations on water intake presented on this site are based on training, personal experience, very extensive research, and publications of F.
Batmanghelidj, M. This site does not dispense medical advice or prescribe the use or the discontinuance of any medication as a form of treatment without the advice of an attending physician, either directly or indirectly.
The intent of Dr. This information is not intended as a replacement for sound medical advice from a physician. On the contrary, sharing of the information on this site and in his books with the attending physician is highly desirable. Adoption of the information should be in strict compliance with the instructions on the website and in Dr.
Very sick people with a past history of major diseases who are under professional supervision, particularly those with severe renal disease, should not make use of the information contained herein without the supervision of their attending physician.
All the recommendations and procedures herein contained are made without the guarantee of Dr. B or anyone associated with this website and disclaim all liability in connection with the use of the information presented herein. All information on this page was edited from Dr.
Batmanghbooks, for the internet by Mr. Jim Bolen, a dear associate of Dr. Batmanghelidj wrote. The formula for water intake is half your weight in ounces of water divided by 5 or 6 for the number of times you can drink the water throughout the day and the size of the container or amount of water you drink each time. Use a measuring teaspoon. Some people will need less salt, others more. Remember not to drink more than 33 ounces at any one time when you drink.
This is a starting point, not a set rule. Your dose of water and dose of salt will vary by wether or not you hold urine 2 hrs after drinking. You can also additionally salt your food to taste. The best way to use salt is to just place the salt onto your tongue- let it dissolve then drink water. Get with a water cure coach from our site to ask for help. Note Time. Start Timing. Start timing. Try to go for a short walk.
If short on time, just skip food and do water. Go for a short walk and then go to bed. You can drink water anytime you feel you need it. NOTE: Remember - if you urinate sooner than 2 hours after drinking water--do the bagel magic fix under the "Critical Water Cure Information" link on our front page and or eat sooner after drinking rather than wait the half hour to help hold your water for 2 hrs..
Check with a coach for more information-children require more water and salt as they are more active and have higher metabolisms. Elderly above 65 or very ill or dehydrated persons should begin the suggested program slowly; for example, start by taking 8 oz. Then, after a couple of days, add another glass or two to your daily intake. Keep adding a glass to your daily intake until you are drinking half your weight in ounces as suggested at the top of this page.
Caffeine and alcohol act as a diuretic by forcing water out of the body. The amount of caffeine that is staying in the body depends on the amount of caffeine intake.
One cup of coffee contains an average 80 mg of caffeine. Mountain Dew soda has mg. Starbucks 8 oz coffee has mg. Beans - red, white, kidney, pinto, green, lentils, lima - If sick, 4 or more eggs. Raw, hard-boiled, soft-boiled, poached, scrambled etc. Nuts - 1 or 2 handfuls. Do not use artificial sweeteners.
What is the Water Cure?
Stephen Barrett, M. November 20, Fereydoon Batmanghelidj, who died of pneumonia in at the age of 73, claimed that dehydration is the underlying cause of many diseases, including some that the medical profession regards as incurable. His theories were embodied in 20 audiotapes, videotapes, books and other reports that he marketed. Batmanghelidj did business as Global Health Solutions in Falls Church, Virginia, and operated the Foundation for the Simple in Medicine , a private nonprofit corporation located at the same address. According to a biographical sketch on his Web site: Fereydoon Batmanghelidj, M. He has spent most of his scientific life researching the link between pain and disease and chronic dehydration. Batmanghelidj discovered the healing powers of water 21 years ago when he was serving as a political prisoner in an Iranian jail.
Biography of F. Batmanghelidj, M. D Fereydoon Batmanghelidj, M. He attended Fettes College in Scotland and was a graduate of St. Batmanghelidj practiced medicine in the United Kingdom before returning to Iran where he played a key role in the development of hospitals and medical centers.
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